The Modern Press

What Is Beta Glucan?

What Is Beta Glucan?
You may not have heard of Beta Glucan but it’s an incredibly important part of our diet. It has numerous health benefits including promoting cardiovascular health, boosting immunity, and lowering cholesterol.

How To Prevent Heart Disease

How To Prevent Heart Disease
Heart disease is the leading cause of death in the United States. It out-kills cancer, car accidents, and all other threats ultimately accounting f...

Fitness & Weight Loss Resolutions

Fitness & Weight Loss Resolutions
As the calendar hits January, many of us set New Year’s resolutions with the idea of losing weight, getting fit, and overall improving our well-being.

Café Spotlight: Local Coffee

Café Spotlight: Local Coffee
Nestled in Montclair New Jersey, about 15 miles west of Manhattan, there’s a corner coffee shop that every local knows. In sits in the historic Wat...

Food For A Marathon

Food For A Marathon
On November 3rd, tens of thousands of die-hard fitness fans lined up in New York City to try and tackle the world-famous NYC Marathon. Of these, ab...

Breakfast For Camping

Breakfast For Camping
Sometimes, there’s nothing better than getting off the beaten path. In a world where we’re surrounded by screens, alerts, and emails, disconnecting...

Vegan Foods High In Protein

Vegan Foods High In Protein
If you're adhering to the vegan diet, it can often seem difficult to ingest an appropriate daily amount of protein.

Gluten-Free Diet Plan

Gluten-Free Diet Plan
Gluten-Free Diet Plan Ah, the gluten-free diet. Chances are you can’t go a single day without hearing the words gluten-free or something related to...

Celiac Disease: Causes & Symptoms

Celiac Disease: Causes & Symptoms
Celiac disease, or gluten-intolerance, is a disease that causes the body to react negatively to the ingestion of gluten. It can result in a wide ra...

Oatmeal As An Emergency Food

Oatmeal As An Emergency Food
If a disaster leaves you stuck in your home without power, you’ll need to make sure there is enough food to get through to safety. Just having a pantry stocked with food is not enough to consider yourself prepared.

Back To School

Back To School
Ahh, the beginning of the school year. A child’s worst nightmare and a parent’s dream come true. For three month’s you’ve dealt with having kids at...

Look Who's Eating MODERN OATS!

Look Who's Eating MODERN OATS!
  Humans aren't the only species that loves MODERN OATS. YouTube sensation MonkeyBoo and his little brother were spotted digging into their favori...