The Modern Press
Home Workout Routine
There’s countless workouts you can do at home with little to no equipment, and they’re suitable for people of any fitness level.
Shop These Online Food Boutiques in 2020
Are the shelves on your favorite grocery stores empty? Are you having a hard time trying finding essentials to provide meals for your family right...
Foods That Boost Immunity
With the coronavirus surging across the globe, more and more people are searching for ways to boost their immunity and prevent illness. Do a quick ...
What Is Beta Glucan?
You may not have heard of Beta Glucan but it’s an incredibly important part of our diet. It has numerous health benefits including promoting cardiovascular health, boosting immunity, and lowering cholesterol.
How To Prevent Heart Disease
Heart disease is the leading cause of death in the United States. It out-kills cancer, car accidents, and all other threats ultimately accounting f...
Fitness & Weight Loss Resolutions
As the calendar hits January, many of us set New Year’s resolutions with the idea of losing weight, getting fit, and overall improving our well-being.
Café Spotlight: Local Coffee
Nestled in Montclair New Jersey, about 15 miles west of Manhattan, there’s a corner coffee shop that every local knows. In sits in the historic Wat...
Food For A Marathon
On November 3rd, tens of thousands of die-hard fitness fans lined up in New York City to try and tackle the world-famous NYC Marathon. Of these, ab...
Breakfast For Camping
Sometimes, there’s nothing better than getting off the beaten path. In a world where we’re surrounded by screens, alerts, and emails, disconnecting...
Vegan Foods High In Protein
If you're adhering to the vegan diet, it can often seem difficult to ingest an appropriate daily amount of protein.
Gluten-Free Diet Plan
Gluten-Free Diet Plan Ah, the gluten-free diet. Chances are you can’t go a single day without hearing the words gluten-free or something related to...
Celiac Disease: Causes & Symptoms
Celiac disease, or gluten-intolerance, is a disease that causes the body to react negatively to the ingestion of gluten. It can result in a wide ra...
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