OUR RECIPES

Apple Cinnamon Procakes

INGREDIENTSPancake Ingredients: 1 cup of Modern Oats Apple Walnut Oatmeal, 1/2 scoop cinnamon protein powder, 1 small container applesauce, 1/4 or one small green apple, 1/2 tsp baking powder, dash cinnamon | Sauce: 1 Tbsp PB2 (powdered peanut butter), 2-3 Tbsp almond milk, 1 Tbsp peanut butter, 1 packet Stevia™

DIRECTIONSBlend all pancake ingredients together in a mini blender. Pour over a hot griddle into sand dollar sized pancakes. For sauce, combine all ingredients until blended. Decorate the plate with chopped apples, peanut butter chips, chocolate chips and PB sauce. Optional: If you desire thinner pancakes, add a splash of milk to reach your desired consistency.

Bleberry Goji Energy Bites

INGREDIENTS½ cup melted coconut butter (or any nut butter), ¼ cup agave or honey, 1 Modern Oats Goji Blueberry Oatmeal (or 2/3c oats, 2 tablespoons of each goji berries, dried blueberries and sunflower seeds), 1 scoop of natural protein powder.

DIRECTIONSRoll into bites and enjoy! If too dry, add more honey or nut butter. If too wet, add more oats or protein powder. Tip: Try using defatted peanut butter powder for a lighter variation.

Just Oats Cup

INGREDIENTS1 Container of Just Oats 1 Tbsp chia seeds, a sprinkle of cinnamon 1 Tbsp creamy peanut butter 1/2 of a banana sliced A few frozen or fresh berries

DIRECTIONSTo a container of Just Oats, add 1 Tbsp chia seeds, a sprinkle of cinnamon, 1 Tbsp creamy peanut butter, 1/2 of a banana sliced, and a few frozen or fresh berries.

Energizing Breakfast Bowl

INGREDIENTS1 container of Modern Oats Nuts & Seeds, 1 tablespoon raw walnuts, 1 tablespoon raw cashews, 1 tablespoon raw pumpkin seeds, 2 chopped figs, 1 tablespoon of almond butter

DIRECTIONSPrepare oatmeal according to package. Once cooked, pour into cereal bowl. Top with all toppings

Flourless Apple Walnut Pancakes

INGREDIENTS1½ cups of Apple Walnut Modern Oat flour (processed in NutriBullet or Food Processor), ½ cup of old fashioned oat flour (processed in NutriBullet or Food Processor), 1½ cup of unsweetened vanilla almond milk, 1 egg, 1 tablespoon coconut oil + some for greasing the pan, 1 teaspoon baking powder, Sprinkle of cinnamon, Splash of vanilla extract

DIRECTIONSCombine oat flour and baking powder. Add milk, egg, coconut oil, cinnamon and vanilla to dry mix. Head your pan to medium and grease with coconut oil. Place spoonful (about 2 tablespoons) of batter for each pancake onto your pan. Cook on one side until the top starts to slightly bubble. Flip over and cook for additional 2-3 minutes or until ready. Top with apple slices and raw walnuts, anything! Drizzle with maple syrup and voila!

Banana Almond Oat Cookies

INGREDIENTS•1 cup oats (Modern Oats 5 berries used – no added sugars and lots of seeds / nuts for a nice cookie crunch) •1/2 cup almond flour • 1 large ripe banana • 1/4 cup dark chocolate chunks • 1 tbsp cashew butter

DIRECTIONSDirections 1.Preheat oven to 350 2.Bake for 8-10 minutes, until top has hardened slightly. 3.Drizzle more nut butter on top.

Just Oats Bowl

INGREDIENTS1 container Modern Oats Just Oats, 1 strawberry (sliced), 2 tablespoons natural almond butter, 1 teaspoon Emmy's Organics Chocolate Sauce, 1/4 teaspoon chia seeds

DIRECTIONSCook oats as directed. Top with almond butter, strawberry, chocolate sauce, and chia seeds. Enjoy!!

INGREDIENTS

INGREDIENTS1/2 tbsp matcha powder,1 egg,1 stick of butter,1/2 tsp baking soda,1 cup organic cane sugar,mini chocolate chips,2 cups of Just Oats

DIRECTIONSMix ingredients. Form into balls. Place on cookie sheets. Bake at 350 degrees for 11-12 minutes.

Modern Crepes

INGREDIENTS1 container Modern Oats, 1 egg white, 1 scoop protein powder, 2 tbsp yogurt or applesauce, 1/2 tsp baking powder, 2 packets Stevia™, 1/2 cup plus 2 tbsp almond milk

DIRECTIONSBlend all ingredients in a small blender until smooth. If needed, add a little more milk to thin out to desired consistency. Divide batter and cook half in a heated, greased pan, swirling to coat. Carefully loosen. Fill with strawberries drizzle with and a sauce made using 1 tbs PB2, 2 tsp natural PB and 2 tbs almond milk and a pinch of Stevia. Serves two.

Oat Balls

INGREDIENTS1 cup Modern Oats gluten free oatmeal, 3 tbsp NuttZo power fuel nut butter, 1 tbsp Essential Living Foods maca blend, 1 Pinch of pink himalayan sea salt, 1/2 scoop of Vega vanilla sport protein, 2 tbsp Salba Chia seeds, 2Tbs Rebbl vanilla spice protein milk

DIRECTIONSMix all ingredients together. Roll in to 1.5 inch balls. Enjoy!

One Bowl Muffins

INGREDIENTS1 cup of Modern Oats, 1 egg white, 2 tbsp applesauce, 2 tsp sweetener, 3 tbsp Cellucor protein powder, 1 tbsp coconut powder, 2 tbsp almond milk

DIRECTIONSCombine all ingredients and pour in to two jumbo muffin cups or small bowls. Bake at 350 for 16 minutes.

Protein Apple Cobbler

INGREDIENTSBase Ingredients: 1 green apple (chopped), 2 packets Stevia sweetener (or Monk Fruit), 1/4 tsp cinnamon, drop butter extract (optional) | Topping: 1 cup Modern Oats Apple Walnut, 2 tbsp applesauce, 1/2 scoop protein powder (vanilla or cinnamon), 1 tbsp egg white, 1 tbsp syrup (I used calorie-free Walden Farms), 1 tsp coconut sugar

DIRECTIONSPreheat oven to 350 degrees. Stir all base ingredients. Place into two sprayed ramekins. In the Modern Oats container, stir in all topping ingredients. Spoon evenly on top of base. Sprinkle with coconut sugar. Bake for 25 minutes.